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LAurenrdaniels
LAurenrdaniels
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DIY Bath Salts recipe

  • May 5, 2021
  • 2 minute read
  • 135 views
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When was the last time you took a bath? I’m not gonna lie, it’s definitely been decades since my last bath! I know, I know 😞 Deep down, I am hoping making these bath salts will trigger some serious self care vibes. This DIY Bath Salts recipe contains all-natural ingredients that will calm and soothe tired muscles and promotes relaxation and restful sleep. Add it to your nighttime routine this #selfcaresunday. Don’t have a bath? Try these shower melts instead!

What you need

  • DIY Bath Salts recipe
Shop the supplies

Epsom salt

  • Helps to de-stress and relax the body
  • Relieves pain, inflammation and muscle cramps
  • Promotes the elimination of toxins

Baking soda

  • pH balancing
  • All-purpose cleaner and deodorizer
  • Soothes itchy skin

Eucalyptus essential oil

  • Relieves muscle pain
  • Promotes feelings of relaxation
  • Soothing scent

Lavender essential oil

  • Has relaxing and calming properties
  • Promotes restful sleep
  • Eases feelings of tension

Air-tight container

  • I was gifted this jar, which comes in a handy pack (linked above)
  • Make sure your container is air-tight to have as long a shelf life as possible
DIY Bath Salts recipe

How to make

  1. Get a mixing bowl and get ready to add:
  2. 1 cup of Epsom salt and 1/4 cup of Baking soda
  3. Next, add 8 drops each of Eucalyptus and Lavender essential oils
  4. Use a utensil and stir to combine until fragrant
  5. Add to your air-tight container
  6. All done!

Ways to use

  • Pour jar contents into a bathtub of warm water
  • Stir it around to distribute and allow the salts to dissolve
  • Get in and enjoy!
  • Store in a cool, dry place when not in use
  • This recipe made enough to fill two 4oz containers (one pictured above)

Did you make this recipe?

Tag @LAurenrdaniels on Instagram and hashtag it #LAurenrdaniels

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LAurenrdaniels
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